Bodybuilding The Natural Way By Ric Ash

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Bodybuilding naturally is by far the best way to go about it when it comes to sculpting your body. Although alot of people would prefer to use sport enhancing drugs and other methods to gain muscle size and weight, this way is the most dangerous, and people put themselves at great risks with their health. Steroids are dangerous drugs, and when used inappropriately, they can cause a host of severe, long-lasting, and often irreversible negative health consequences. These drugs can stunt the height of growing adolescents, masculinize women, and alter sex characteristics of men. Anabolic steroids can lead to premature heart attacks, strokes, liver tumors, kidney failure, acne (for life), shrinkage and abnormal growth of internal organs, enlarge body parts (face, hands, bones) and serious psychiatric problems. In addition, because steroids are often injected, users risk contracting or transmitting HIV or hepatitis. These are only a few of the reasons why not to delve into the drug enhancing side of the sport/hobby.

By creating this website i hope to help individuals who are either gym begginers, gym goers who are struggling with gaining muscle size, or the average slightly overweight guy who would like to lose a few pounds and just look good for the summer.

I hope this website can help you, i have been asked so many questions by so many people so i designed this to make it easier for me and for you. Hope it helps and enjoy!

Any questions, email me and i will try and help you out!

ric_ash69@hotmail.com